Why do bags appear under the eyes?

As the tissue around the eyes ages become weaker, lose elasticity and eventually sag. Due to the process, fat deposits move to the lower eyelid area. As a result, the area becomes swollen. Fluid can also accumulate in this area, causing swelling. This is how bags under the eyes appear.

In low light, the bags look larger than they actually are. This happens because they cast a shadow on the face.

In addition to aging, other things can lead to the appearance of bags under the eyes. factors:

  • lack of sleep;
  • smoking;
  • allergy;
  • fluid retention in the body, especially in the morning;
  • high salt diet;
  • some diseases thyroid gland, kidneys and eyes, dermatitis;
  • genetic predisposition and heredity.

When to see a doctor

Definitely worth seeing a therapist contactif the problem does not resemble a cosmetic one and other unpleasant symptoms appear along with bags under the eyes: visual disturbances, headaches, rashes and skin irritation.

The doctor will try to find out what caused the swelling and tell you how to get rid of the disease that caused the situation.

Take note ✍🏻

How to remove bags under eyes quickly

These methods are suitable if you need to restore a fresh look right now. But keep in mind that the effect will only last a few hours.

1. Apply a cold compress

Cold constricts blood vessels and helps relieve swelling. Moisten soak a cotton pad or soft cloth in cool water and place the compress under your eyes for 3-5 minutes.

Another option is metal spoons: hold them under running cold water, blot them with a napkin and apply the convex side to the skin under the eyes. Wait until the devices warm up to body temperature. If the effect seems insufficient, repeat.

Chilled slices of fresh cucumber are also suitable for a compress. Some even use tea bags. They are first brewed, then put in the refrigerator, then the excess liquid is squeezed out and placed under the eyes for 15-30 minutes.

2. Do your makeup

You can disguise bags under your eyes using light concealers or foundation. Apply these products not to the swelling itself, but to its borders.

How to prevent bags under the eyes

Lifestyle changes take a longer path, but it is effective. Here recommendations from experts of the American Academy of Ophthalmology.

1. Make sure you get enough sleep

Norm sleep for an adult is 7–9 hours a day. If you get too little rest at night, bags under your eyes will almost inevitable.

2. Find a new pillow

Keeping your head slightly elevated while you sleep will prevent fluid from accumulating under your eyes. Choose a higher pillow or raise the head of the bed by 3-5 cm, for example by placing a board or a couple of books under the legs.

Try not to fall asleep face down on your stomach. This position will definitely cause swelling.

3. Don’t eat salty dinners

On the one hand, salt provokes thirst. On the other hand, it inhibits the removal of fluid from the body. This means that the risk of discovering bags under your eyes in the morning increases.

4. Try to get rid of bad habits

Smoking and alcohol abuse are common causes of swelling. In addition, these bad habits make the body faster lose collagen. As a result, the delicate skin under the eyes becomes even thinner, and swelling and dark circles become more noticeable.

5. Use sunscreen

Ultraviolet radiation can bring to premature aging of the skin, and it emphasizes bags and swelling. To avoid this, before going outside apply Use sunscreen with SPF 30 or higher on your face. Even if it seems cloudy outside.

6. Avoid possible allergens

Swelling is a common symptom of seasonal allergies. If you suspect that bags under your eyes may have appeared due to a reaction to the pollen of a plant, consult a physician. Perhaps the issue will be resolved with a recommendation to take an antihistamine and a referral to an allergist.

7. Use brightening skincare products

For example, patches or creams. There is one caveat: they will not remove the bags themselves, but will make them less noticeable.

Look for hydroquinone and kojic acid in the composition – they lighten pigmentation. Store the patches in the refrigerator, then they will also act as a cold compress.

How to remove bags under the eyes with the help of a cosmetologist

If bags under the eyes have begun to appear due to aging, home remedies are unlikely to help. But you can consult a cosmetologist. Depending on how severe the puffiness is, the specialist will suggest treatment options.

It’s not necessarily about surgery. Make bags less pronounced will help laser resurfacing or chemical peels. The effect after such procedures will remain for several years.

The doctor may also offer injections:

  • Fillers with hyaluronic acid will help lift the cheek and create a smooth line from the lower eyelid to the upper part of the cheek instead of a hollow.
  • Botulinum toxin will relax the muscles around the eyes and raise the eyebrows, due to which the swelling under the eyes will go away.

If you want to get rid of bags under your eyes for a very long time, pay attention to blepharoplasty. This is a surgical eyelid lift, during which a specialist will remove excess fat and tighten the muscles and skin, giving the skin a smooth and youthful appearance.

What not to do to remove bags under the eyes

A common tip is to apply hemorrhoid cream under your eyes. Although the product contains ingredients that constrict blood vessels, the medicine is unlikely to help. In addition, it can cause irritation.

You should also avoid using masks made from coffee grounds. Caffeine is unlikely to bring the desired effect and remove the bags. But there is a risk of damaging the delicate skin under the eyes with large abrasive particles when you wash off the lotion.

This material was first published in September 2019. In May 2024, we updated the text.

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