The seafood turns out very tender, and the sauce is aromatic.

Cooking time

Active

(your participation is required)

10 min.

Number of servings

4

Ingredients

Squid carcasses

700 g

Olive oil

1 tbsp. spoon

Shallot

1 piece

Garlic

2 cloves

Fresh parsley

½ bunch

Dry white wine

60 ml

Fresh or frozen green peas

150 g

Tomato sauce

150 g

Ground black pepper

taste

Preparation

  1. 1.

    Boil the squid for 30 seconds. Cool slightly, peel and cut into rings.

    How to cook squid so that the meat is tender

  2. 2․

    Heat oil in a frying pan over medium heat. Finely chop the onion, garlic and parsley. Fry until soft.

  3. 3․

    Add squid and pour in wine. Warm up for 2-3 minutes.

  4. 4.

    Stir in peas and tomato sauce. Season with salt and pepper. Once boiling, reduce heat and cook for 15 minutes.

Cover: OlgaBombologna / Shutterstock

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